Three people are bent backwards in the same position. There's a mural of an ocean with a cloudy blue sky behind them.

Thursdays, January 18-February 29 | 1-2pm
Included with admission fee
FREE for Members and U of U students, staff, and faculty
All ages and fitness levels welcome!

Join us every Thursday from 1-2 pm for Art + Wellness session Tai Chi with instructor Mike Farfel. Each week you will learn new postures and how to integrate them together, moving seamlessly from one movement to the next in a beautiful form of moving meditation. Learn more about the UMFA permanent collection as you discover how to relax, strengthen, and cultivate mobility in the body using tai chi.